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A - Z Multi Vitamin/Mineral - 60 Tablets - Lamberts® Ref: L8429-60
A - Z Multi Vitamin/Mineral - Multi for Teenagers

During the teenage years, the body develops and grows dramatically and requires higher levels of Energy, Protein, Calcium, Zinc and Iron, plus many other nutrients, to sustain these rapid spurts of growth.
Unfortunately the teenage years are also a time when a passion for junk food can threaten the nutritional adequacy of the diet.

Lamberts® A-Z Multi has an excellent spread of nutrients making it an ideal choice for those 13 years and upwards, especially those at college whose diets may be based on junk food with little fresh fruit and vegetables.

This one-a-day formula provides all of the most important micronutrients, many at 100% of the RDA.

Caution:
Do not take if pregnant or breast feeding.
This product contains Iron, which, if taken in excess, may be harmful to very young children.
Keep out of sight and reach

Dosage:
1 tablet daily with a meal.

Typically per tablet:
800µg Vitamin A
5µg Vitamin D
10mg Vitamin E
60mg Vitamin C
1.4mg Thiamin (Vitamin B1)
1.6mg Riboflavin (Vitamin B2)
18mg Niacin (Vitamin B3)
2mg Vitamin B6
200µg Folic Acid
1µg Vitamin B12
0.15mg Biotin
6mg Pantothenic Acid (Vitamin B5)
400µg Beta Carotene
20µg Vitamin K
200mg Calcium
145mg Phosphorus
14mg Iron
100mg Magnesium
15mg Zinc
150µg Iodine
40mg Potassium
36mg Chloride
2mg Copper
2mg Silicon
1mg Manganese
25µg Selenium
25µg Chromium
10µg Vanadium
Tableted with:
DiCalcium Phosphate, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin, Colours: Titanium Oxide & Iron Oxides), Crosslinked Cellulose Gum, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Sodium Selenite.

Disintegration time: Less than 1 hour

Price: £6.50 (Including at 17.5%)

Quantity: